Discovery Call/Contact – free!
We can chat for 10-15 minutes before you make a booking so we can get a ‘feel’ for each other.
If you prefer, we can email.
Initial consultation 60-90 minutes $180
Be prepared to do A LOT of talking about yourself!
The initial consultation is really a chat about you. With your completed questionnaire that is sent to you upon confirmation of booking, I will ask you questions about your:
current situation
past medical history
your diet
your lifestyle
your stress and energy levels
We may discuss any medical test results you already have, such as blood tests.
There may be a brief physical examination such as taking blood pressure and your waist and height measurements.
After the initial consultation, I will send you recommendations which usually include diet and lifestyle suggestions. Reasons are usually provided.
Diet suggestions can include supplements, recommended food groups and cooking /meal suggestions.
Lifestyle suggestions could include physical exercise, sleep hygiene ideas.
Sometimes there may be a referral or suggestions that you see other health practitioners eg. gp, osteopath, acupuncturist.
Follow up consultation 30-60 minutes $80
The follow up consultation is usually scheduled 2 weeks after the initial consultation. We use this time to go through how you have gone with the recommendations, such as:
How is your condition now? Better or worse? Any other signs and symptoms that were not at the initial consultation?
How was your response to the supplementation/nutrition/lifestyle suggestions?
How is your referral? Have you made a booking?
We use this time to adjust the recommendations or you may want help with the recommendations.